Ice Bath experience for Winning over discomforts of Life

Not at all. This session is beginner-friendly and guided throughout, just show up and follow the flow.

Swim suit, Athleisure, gym clothes. No special gear required.

Yes! You’re welcome to invite a +1 - a friend, colleague, or someone who’ll genuinely benefit. Just make sure they register through your invite link.

We get it things come up. If you can’t make it, just mark “Opt-out” so we can open the spot to someone else. Note: No refunds will be issued for cancellations or no-shows, since spots are limited and reserved in advance.